How do you get motivated and stay motivated?

4 posts | Original | Recent
 
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3 Posts
Aug 1, 2013 6:26am
via iOS
No seriously. I mean I can get motivated but then the next day I'm no longer motivated. Any tips or suggestions?
01 Aug
I am not one for social networks, but I get the majority of my motivation from instagram. I created an account and hit the explore button, typed #weightloss or #fitfam and there is so many pictures of others going through the same situation. They also have tips and motivating quotes.
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27 Posts
Aug 1, 2013 6:40am
via Android

A friend maybe..

Or try this.. set a weekly goal and a reward you can treat yourself to it when accomplised goal. Then find a motivation to get to your reward.

Aug 1, 2013 7:13am
via Android

It's simply laziness is ruling u.Come out of it.More over when u r new to workouts there will be some amount of pain in the body that will make u lethargic, during that times u can take some painkillers for a day or two but try to continue ur workouts.In due course u will get self motivated.

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7 Posts
Aug 1, 2013 7:17am
via Android

Music is the best motivation out there listen to it while working out u can do much more than you expect

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