Ring Rust! Getting Back in Shape

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3 Posts
Aug 8, 2013 2:26pm
via Android

Hello everyone
I haven't wrestled in a few months now, and every time I do this, I get back in the ring and feel so out of shape and vulnerable. Is this time it's because I had surgery on my foot. Is there any workouts, diets, anything that'll help me feel better in the ring fast? Thanks in advance