Eating right.

4 posts | Original | Recent
 
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7 Posts
Aug 9, 2013 8:04pm
via Android

What's good ways to help yourself say no to junk or havin seconds?

09 Aug
Drink lots of water, then you will not want to eat.
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7 Posts
Aug 9, 2013 8:21pm
via Android

I only drink water and all natural juices. Guess I should drink more?

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201 Posts
Aug 9, 2013 8:21pm
via Android

Get rid of junk food in your house and prepare your meal in advance. also drink a lot of water

09 Aug
Thank you! Will do :)
09 Aug
Also you could add chicken and salmon to your diet there great for health
09 Aug
I'm always eatin chicken. d: no problem there! Haha
09 Aug
That's good I just hope its not KFC
09 Aug
It ain't. All from home.
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29 Posts
Aug 10, 2013 12:00am
via Android

Smoothies are a great idea. Also try a handful of nuts e.g. Brazil nuts when cravings for a snack get too much for you.

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