Aug 9, 2013 10:42pm
Guys, please reply, I'm asking this for about 4 days and no one replied to me... I'm 13 and my friend said I have the perfect body to have 6 pack abs... However, my parents won't let me go to the gym... What can I do at home to help me, what do I need to eat and in how many months do you think it'll take to have the 6 pack?
Aug 9, 2013 10:44pm
And if you prefer, my Kik is Cryziis
Aug 9, 2013 11:19pm
You're the wrong age to have the perfect abs. You need to have body fat too low for your own health. Eat good food, exercise - playing a sport is great for all kinds of reasons, but don't worry about the abs.
At your ages your body needs a lot of energy for growing and even more for brain development. If your fat levels drop to an amount where you look ripped you won't have enough fat for really important developments you need to go through.
I know that advice sucks, but trust me, you'll be better off.