2 challenges in one! 30 push-ups/100 jump ropes for 30 days. Who's down?!

35 posts | Original | Recent
 
Image_thumb
145 Posts
Aug 9, 2013 11:03pm
via iOS
As posted, you can do any kind of push-up or jump rope as long as you end up doing 30 push-ups and 100 jump ropes for 30 days. Feel free to do more if it suits you.

Day 23 total 690 2300
10 Aug
I'm down
28 Aug
I have extremely long legs do they. Make jump ropes long enough? Lol
28 Aug
hahaha..i shortened my addidas long jump rope cuz im 148cm..oh well,being short is a blessing..i can even jump with my hoola ring ;p
29 Aug
Lol in any case, you can always do fake jump ropes. Just imagine you have a rope and just jump like normal lol.
05 Sep
Count me in... started with 150 rope jumps.
Image_thumb
40 Posts
Aug 9, 2013 11:10pm
via iOS
I'm in :D but i'll be doing knee push ups!
Image_thumb
5 Posts
Aug 10, 2013 1:18am
via Android

Im down I need the moto

Image_thumb
509 Posts
Aug 10, 2013 1:59am
via Android

Hey David,
I needed a new challange here but...a question b4 i start.. do we have to do them in 1 set? cuz i have a bad right shoulder & can only do from 10-15 push ups at once?!

10 Aug
No, multiple sets are fine lol. As long as you do it in the day!
Image_thumb
13 Posts
Aug 10, 2013 2:21am
via Android

Your not saying nothing dude am down!

Image_thumb
26 Posts
Aug 10, 2013 10:36am
via Android

I can't do push ups :(

12 Aug
You can always do them on your knees. It still counts!
26 Aug
me either):
Image_thumb
40 Posts
Aug 10, 2013 5:14pm
via iOS
Day 1 30/100 done .
Image_thumb
40 Posts
Aug 11, 2013 8:44pm
via iOS
Day 2 30/100 done :).
Image_thumb
4 Posts
Aug 12, 2013 2:24am
via iOS
I'm in :)
Image_thumb
40 Posts
Aug 12, 2013 10:30pm
via iOS
Day 3 30/100 done :).
Image_thumb
509 Posts
Aug 18, 2013 3:34am
via Android

Hey every1..seems like 'yal stopped posting when i started

Anyway, i liked this challange & i dont care f im alone in it..so:

(day1): 130jump rope-34push ups
(day2):370jump rope-30push ups
(day3):100/30+
(day4):100/30

i've been jumping rope b4 for 15min..& i can jump more than 100/1min..so this gives me another personal challnge to increase the jumping number per 1min..
i hope every 1 reaches their goals..

18 Aug
Don't worry I'm still doing it everyday! Lol
18 Aug
realy?? well, good 2 know. u should post more 2 attract ppl on joining this challange(heheh;p)
18 Aug
Yeah lol thanks. I definitely will! :P
Icon_missing_thumb
14 Posts
Aug 18, 2013 4:06am
via iOS
Im down ;)
Image_thumb
145 Posts
Aug 18, 2013 9:37pm
via iOS
Come on everyone, let's get this thing done!
Image_thumb
509 Posts
Aug 19, 2013 3:00am
via Android

(day5):110 jumpe rope/30 push ups!!

Image_thumb
75 Posts
Aug 19, 2013 5:17am
via Android

I'm in.

Image_thumb
509 Posts
Aug 20, 2013 3:23am
via Android

(day6):100 /30 done!!

Image_thumb
509 Posts
Aug 20, 2013 8:11pm
via Android

(Day7):150/30 done!!

Image_thumb
509 Posts
Aug 24, 2013 10:31pm
via Android

hey...4got 2 post

(day8):100/34 dumbbell push ups w/renegade raws done!
(day9):100/30 done!
(day10):100/30 done!
(day11): 130/30 done!

Icon_missing_thumb
23 Posts
Aug 25, 2013 7:27am
via Android

I'm in. Ill start n the morning. ;)

Icon_missing_thumb
23 Posts
Aug 25, 2013 7:29am
via Android

Yep. Its knee push ups for too. St first at least.

25 Aug
as long as its a correct form push up..then its as effective..good luck!!
Image_thumb
391 Posts
Aug 25, 2013 7:32am
via Android

I don't have a jump rope

25 Aug
use any kind of rope or wire u have around..or just do a fake jumpe rope motion..hehe ;p
26 Aug
I always do fake jump ropes lol
Image_thumb
78 Posts
Aug 25, 2013 2:07pm
via Android

I been doing push ups but I'll add it to my 10 mile a week challenge.

Image_thumb
509 Posts
Aug 26, 2013 2:26am
via Android

(day 12):140/30 done!

Image_thumb
8 Posts
Aug 26, 2013 3:44am
via Android

Is it 2late 2 join? Claus I'm down

26 Aug
26 Aug
its never 2 late..good luck!
26 Aug
Anytime is a good time lol
Image_thumb
8 Posts
Aug 26, 2013 4:09am
via Android

Thanks

05 Sep
Will this help with weight loss or just tone?

 

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,288 topics, 38,222 posts

Motivation & Support

8,512 topics, 41,674 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Mobility Mornings

Mobility Mornings

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

How To Handstand

How To Handstand

Moderate Ic_time_32x32 14 mins  
Yoga   Ic_workout_dumbbell_32x32 Wall
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body