Scared to go to the gym and be judged!
Remembered the first time I entered a gym,it was thriling..love it..just remeber one thing,gym gonna be ur best friend..just forget about the others..just go and train,be dedicated and regular..and the rewards will be a great body,and confidence too..and dnt forget,we all had to start somewhere..so they dnt have right to judge u,gud luck
This saying annoys me but YOLO :) And trust me in 10 years you are going to appreciate the body you have now :) just do it girl!
I was the same, had my induction and booked a personal trainer session for the next week.
I went twice on my own to get a feel for what I liked cardio wise, then told the trainer. They devise a plan and its so easy to follow and they target whatever you want.
Personal trainer sessions are included in my fee up to once every 6-8weeks.
Hooe you build the courage, I did and lost 4 dress sizes and kept the weight off. Good luck x
Just go for it. No one will judge the look but your effort.
Ask one of the gym staff to give you a programme and show you a few moves to get you started and feeling confident with the equipment. Most people are far too absorbed in what they are doing to notice others in the gym. Or admiring themselves in the mirror. ...
i was in the same situation because when i was 14 i started working out and going to the gym. just go with friends or family but if you can't just listen to your favorite songs it might help.
Dint worry that's how I felt when I started modeling because I thought I wasn't the right figure and even when I started ballet in the rad I thought I wasn't good enough
But theatres always usually someone fatter or worse than you