Motivation

5 posts | Original | Recent
 
Image_thumb
11 Posts
Aug 13, 2013 2:53pm
via Android

How do I get motivated? Exercise has been a challenge for me.

Image_thumb
31 Posts
Aug 13, 2013 4:12pm
via Android

Do a workout and really push yourself. Afterwards, take a deep breath and be proud of yourself. Remember that feeling and remember that you can do it!

Sometimes when I lack motivation, I just suck it up and go to the gym anyway. Afterwards, I'm always feeling better!

And read the other post! She had some great advice!

13 Aug
make pictures so you can see improvement
Image_thumb
124 Posts
Aug 13, 2013 5:53pm
via Android

Would u like to join my support group! Its awesome... Just a bunch of people from all walks of life... All working to btr themselved

Image_thumb
11 Posts
Aug 13, 2013 5:54pm
via Android

Yes I'd love that!

Image_thumb
124 Posts
Aug 13, 2013 6:17pm
via Android

Imgonnashine kik me

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell