What day is it for you?!

17 posts | Original | Recent
 
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14 Posts
Aug 14, 2013 3:37am
via Android

Today is cardio day, for me! I hate repitition so the key to keep me interested in exercise is to change things up. Yesterday was bum and legs day, today is cardio, tomorrow is dancing and I dont know what friday will be, just yet :)
What day is it for you? :)

14 Aug
It was chest, shoulders, and abs day for me.
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96 Posts
Aug 14, 2013 5:42am
via Android

Gym day

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51 Posts
Aug 14, 2013 5:51am
via Android

Today is rest day for me \m/

14 Aug
Enjoy it ;-)
14 Aug
I am :)
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46 Posts
Aug 14, 2013 6:01am
via iOS
Cardio today, core tomorrow, Friday... like you said not sure yet, wildcard... see what kinda mood I'm in
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14 Posts
Aug 14, 2013 6:09am
via Android

Just did some cardio, decided it's a core day aswell today :) any great core workouts you'd recommend?

14 Aug
Mountain climbers are great, any kind of plank, bicycle crunches, so many :)
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14 Posts
Aug 14, 2013 7:14am
via Android

What are mountain climbers? :)

14 Aug
They're the dudes that climb to the top of tall peaks :) jk
14 Aug
Start in push-up position (like full plank), drive your right knee forward towards chest, then as you extend right leg back drive left knee forward towards chest. Keep alternating legs, extend one back as you drive the other forward :)
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6 Posts
Aug 14, 2013 7:20am
via Android

This is a short but great killer workout you can do for your core. Belly Fat Killer Workout

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1039 Posts
Aug 14, 2013 8:23am
via Android

Its drink beer day for me. Yay

14 Aug
Beer you need to share ;-)
14 Aug
Ended up not so much beer but a big bbq and some beers
14 Aug
Nice too!!
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36 Posts
Aug 14, 2013 11:16am
via Android

It's chest day for me.. But I might take a wank and workout my arms instead

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23 Posts
Aug 14, 2013 4:07pm
via Android

Leg and belly day

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132 Posts
Aug 14, 2013 4:11pm
via Android

Was arms and chest but Sprained my wrist so it is "Reevaluate my life day"

14 Aug
Ah good luck!
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92 Posts
Aug 14, 2013 4:25pm
via iOS
Cardio today!
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147 Posts
Aug 14, 2013 7:03pm
via iOS
Upper body(bis, tris, traps, shoulder, chest) then a 3-4 mile walk later on just to burn a few extra calories.
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70 Posts
Aug 14, 2013 9:56pm
via Android

Abs and legs bleh

16 Aug
Haha I know how I feel hate that day.
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14 Posts
Aug 14, 2013 10:00pm
via Android

Yesterday I upped it a notch by doing cardio, core aaaaand butt and legs! :) rather proud of myself :) GO FOR IT TODAY, PEOPLE! Good luckĀ  :)

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5 Posts
Aug 14, 2013 10:07pm
via Android

Im just starting this was my seacond workout day I did arms abs and shoulders

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3 Posts
Aug 16, 2013 11:11am
via Android

Pull ups :)

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