Heey :D how much sport in week?

11 posts | Original | Recent
 
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25 Posts
Aug 15, 2013 4:57pm
via Android

Hey guys
How much sport do you do in a week ? And for how long :D

15 Aug
Basketball about 2 hours a day 5 days a week. Try to play much as possible
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130 Posts
Aug 15, 2013 5:09pm
via Android

If you count dancing a sport, then at least an hour a day. If not, then nothing. I'm lazy.

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40 Posts
Aug 15, 2013 5:11pm
via Android

Half Hour.... to 45 minutes

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391 Posts
Aug 15, 2013 5:14pm
via iOS
Basketball 5 days a week 2 hours
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17 Posts
Aug 15, 2013 5:16pm
via iOS
4 hours total for soccer pratices
And 1 hour and a half for games
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4 Posts
Aug 15, 2013 5:20pm
via Android

I do mma training like 3 hours a week...muay thai about 3 hours a week...I train people in boxing about 4 hours a week and I do boxing myself about 5-6 hours a week.

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2 Posts
Aug 15, 2013 5:52pm
via Android

30 to 40 minutes running 4 days a week. And 15 to 30 minutes,  5 or 6 days working out at home, with this and other apps, using dumbbells and a Swiss ball

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1059 Posts
Aug 15, 2013 6:10pm
via Android

3 to 4 training days a week. With 3 times a week weightlifting and the optional fourth day i try to get creative. This can be boxing a grappling training or a long bike ride or even sprints. Trying to mix it upp to not get bored.

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95 Posts
Aug 15, 2013 7:12pm
via Android

Basketball and soccer. I try to play bout 2 hour each. soccer twice a week and basketball three time a week

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66 Posts
Aug 15, 2013 8:12pm
via iOS
If ridding my bike counts then I do 20 min everyday ....
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41 Posts
Aug 15, 2013 9:02pm
via Android

2-4 hours 5 days a week

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