What is your motivation to keep going?
At first it was to sign up for American Ninja Warrior in two years. But now I just love exercising. And if I get lazy I use it for motivation.
My grandfather he always took his health serious. So I guess his values rubbed off on me. Plus he was(or) is a amazing man so I strive to be some what like him
I guess because I got jealous of a girl that my ex dated but now I dont care Ahaha dumb
The echo of past generations who believed impossible was possible allowing us to enjoy it, and echo more to those who don't believe
I want to try out for american ninja warrior in a years time
The improvements in my strength. I also take pictures and seeing my progress helps as well.
I was diagnosed with high blood pressure 4 years ago. That was a big wake up call to start training and improve my diet. My blood pressure is now back down to normal and my motivation is to keep it that way. I also enjoy keeping in shape, so why give up something I like? The occasional compliment on my physique gives me a big thrill, especially as I am 54 years old!
Family all died young 55 to 62 and was tons of medicine needed oxygen and help to do things I'm 56 bp115/70 resting heart rate55 I'm 5ft 9 128 lbs do about 450 lbs in leg press.about to start creatine to bulk up a little
I have 2 daughters 3&4. They have so much energy. I like the energy i have now to do more with them
My kids, I want to show them a healthy life. So if they see me exercising, being active playing sports outdoor, it will motivate them to be active and keep us all motivated and healthy.
Im going on my matric holiday soon........and its in Mozambique!!!....so yeah just trying to look good for the beach lol
I want to b able to wear a bikini and think I actually look good!
Being health and dropping some weight to feel more comfortable about myself
Started losing weight by cutting back and walking. Now what keeps me motivated is wanting to get rid of the jiggly. And of course been healthy for me and my son.