How many workouts is too much?

3 posts | Original | Recent
 
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2 Posts
Aug 16, 2013 2:18pm
via Android

I've been doing 3 to 4 a day, everyday... Too much? I also do kick boxing at the gym twice a week and do a lot of walking and going up and down stairs...

16 Aug
Damn i wish i had that much energy lol
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51 Posts
Aug 16, 2013 2:30pm
via Android

It depends on the intensity and how you feel afterwards

16 Aug
The workouts are either moderate or intense
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7 Posts
Aug 18, 2013 1:31am
via Android

Your body needs at least a day to rest. You can workout as much as you want on other days if it makes you feel good.

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