Sick :|

4 posts | Original | Recent
 
Celine123_thumb
129 Posts
Aug 21, 2013 1:34pm
via Android

I've come down with something...just have a sore throat...and I only got 10min of light working out before breakfast...
Breakfast: cup of muesli with fat free milk
Lunch: 1/2 cup chinese veg soup, 3 pork dumplings and some chicken chow mein
My mom and sister suggested I have some natural low fat frozen yogurt to help with my sore throat so I did...it was about one scoop I'd say...and now I feel guilty because I haven't worked out...I need some suggestions on workouts I can do...also is it okay what I ate today? ._. I don't normally eat chinese takeout and is frozen yogurt okay?...

21 Aug
Yes the food is ok u dont have to starve yourself as for workoutr do a few easy ones anywork is goodwork
21 Aug
Thanks...it's just cause I feel I picked up weight...and honestly I hate my stomach right now...so I want to starve myself and just die in a hole...but yeah...
21 Aug
Hope you get well as soon as
Image_thumb
565 Posts
Aug 21, 2013 5:22pm
via iOS
Hope you feel better. Gargle and keep hydrated!
21 Aug
Thank you :)
Image_thumb
565 Posts
Aug 21, 2013 5:37pm
via iOS
Your most welcome. For genuine concerns, don't starve yourself...you will get sick more.
Image_thumb
81 Posts
Aug 21, 2013 5:41pm
via iOS
(mothers voice) drink lots of fluids!!! Lol
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