Green Tea?

6 posts | Original | Recent
 
Celine123_thumb
128 Posts
Aug 24, 2013 6:48pm
via Android

Green tea does amazing wonders for me :| <3 but when is it best to drink it and what exactly does it help for/what nutritional benefits does it have? :) Kk thx ^^

24 Aug
I have replaced my coffee habit with green tea with pomegranate. I put lemon in mine too. Its good for detoxifying. I love it. I have it hot every morning and iced in the afternoon. It is actully all I drink in addition to water. No sodas. No coffee. None of that crap anymore. Since I started the water/Green tea only thing, I swear I have noticed a huge difference in tummy pudge.
25 Aug
That's good! I love it too!
Image_thumb
1055 Posts
Aug 24, 2013 7:58pm
via Android

Best to drink for what goal? Nutritional tea doesnt have much value.

Img952013082395004434_thumb
118 Posts
Aug 24, 2013 8:00pm
via Android

It has alot of anti oxidants good for your cells fights cancer. Also the caffeine in it helps keep off excess water weight.

24 Aug
Antioxidants dont fight cancer....
25 Aug
Anti oxidants prevent free radicals which cause cancer. That's what I meant
25 Aug
Cool cool thx ^^
25 Aug
Best way to keeo water wieght is to drink more water
Icon_missing_thumb
23 Posts
Aug 25, 2013 7:32am
via Android

How do u make it not so bitter? I'm afraid of sugar and unsure about swweetners.

25 Aug
Well...it depends what brand or what green tea you actually get...last night I went to a Chinese restaurant and there inside is a small shop where they sell all sorts of things and there I got the tea leaves they use in the restaurant for their tea and I found it isn't bitter :P You could always go to one restaurant and try out their tea and ask if you could buy if you like it??...
26 Aug
Use honey and don't stew (?) it too long.
Image_thumb
88 Posts
Aug 25, 2013 10:11pm
via Android

Use slightly cooled water, not boiling water, and don't over brew. That reduces bitterness.
I buy sencha green tea, its just from the tips of the leaves (or something) and its super smooth,  delicious!

Image_thumb
7 Posts
Aug 25, 2013 11:09pm
via iOS
Drinking 2 or more cups a day increases your metabolism by up to 4% and reduces your risk of chronic disease and diabetes:) I'm addicted to it, no joke:) 😻
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,214 posts

Motivation & Support

8,510 topics, 41,554 posts

App Updates

35 topics, 93 posts

Ask the Pros

753 topics, 1,926 posts

Workouts and Programs

2,916 topics, 12,128 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Plyometrics +

Plyometrics +

Casual Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Ball in Hand

Ball in Hand

Moderate Ic_time_32x32 10 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball
Run Warm Up

Run Warm Up

Moderate Ic_time_32x32 7 mins  
Lower Body  
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body