How do you keep yourself motivated everyday to excise?
I have a small pair of jeans that I take out and hang up when exercising. Lol and sometimes look at before pics to keep myself motivated.
Tunes! Dude! Blast em n keep trying new sounds always! That and cold showers! You?
Keeps me feeling and looking young, and is a big stress relief in my day to day life style....at the age of 34...I compete with the younger generation....that's what makes me motivated everyday....