holding stomach in works?

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9 Posts
Aug 28, 2013 11:10am
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Hello. I have been wanting a flat tummy and i workout everyday. Especially abs workout and leg raises. I read somewhere holding your stomach in all the time can get you close to your target. How true is that?

28 Aug
If by holding you mean flexing then I could some see how that works because it'd ingadge the absvall the time but I'm not positive its something you'll have to experiment with (also while your working out its better to flex your abs as you do crunchs and etc) :-)
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1047 Posts
Aug 28, 2013 12:03pm
via Android

Not

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9 Posts
Aug 28, 2013 1:17pm
via Android

Yeah you are actually right thanks a lot

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40 Posts
Aug 28, 2013 6:17pm
via Android

Not good for proper breathing

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