Anyone 41 and out of Shape?

3 posts | Original | Recent
 
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5 Posts
Aug 28, 2013 4:33pm
via Android

I just found out I have rheumatoid arthritis and it's affecting my knees. I never had children, but I was a primary care giver for twelve years. Now I'm trying to start over, but I find that all the pictures of perfectly slim young bodies intimidate me. Also, I can bike and jump rope, but I can't run for seven minutes...Anybody want to be my buddy? I am ambitious but I have to be realistic...please let me know.

28 Aug
Come over to the 35+ group. There's a topic on here. There are lots of us there...;) hope to see you soon
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27 Posts
Aug 29, 2013 12:14pm
via iOS
I'm on the over 35's as well and the same age.  I too have a couple of health issues and have to be careful with some exercises, but I am hoping to start running again soon, well jogging!! Happy to give you some ideas.
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35 Posts
Aug 29, 2013 6:02pm
via Android

41  but not quite out of shape but in need of regular workouts.

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