Anyone 41 and out of Shape?
I just found out I have rheumatoid arthritis and it's affecting my knees. I never had children, but I was a primary care giver for twelve years. Now I'm trying to start over, but I find that all the pictures of perfectly slim young bodies intimidate me. Also, I can bike and jump rope, but I can't run for seven minutes...Anybody want to be my buddy? I am ambitious but I have to be realistic...please let me know.
41 but not quite out of shape but in need of regular workouts.