Curvy fitness ideas?

3 posts | Original | Recent
 
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5 Posts
Aug 28, 2013 5:35pm
via iOS
Trying to Loose weight but at the same time keep my curves/stay thick and toned

Any suggestions?

What to eat?
Does incline on the treadmill make a difference?

etc.



28 Aug
Ice cream, workout then lots of ice cream keeps u plump
28 Aug
Seriously
28 Aug
Ice cream???
28 Aug
Serious comments only!!!!!
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40 Posts
Aug 28, 2013 6:05pm
via Android

Lose body fat and build muscle

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142 Posts
Aug 28, 2013 9:53pm
via Android

Do toning workouts in the places that you want to stay curvy to build muscle there for at least 30 mins every other day. Also, eat 90% fruits, vegetables, seeds, and nuts along with 10% meat and sugar each day and you'll be healthy and fit :) I hope I helped! And of course, feel free to have a cheat meal every once in a while.

28 Aug
Great thanks!
28 Aug
No problem
29 Aug
Lolol 90% fruits veggy and nuts? Goodluck with that!!
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