Protein? whey, Soy, neither?

8 posts | Original | Recent
 
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40 Posts
Aug 31, 2013 3:57am
via Android

What type of protein supplement are you taking?

31 Aug
Isopure 0 carb and zero sugar.
31 Aug
Getting the purest protein is good when you want to develop muscle and maintain weight. Getting that healthy diet is key to any healthy weight loss and getting a lean and toned body.
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2 Posts
Aug 31, 2013 4:31am
via iOS
Garden of Life plant protein supplement. USDA certified organic and non-gmo ingredients used.
31 Aug
What's all this hoopla about GMOs?
01 Sep
GMOs are Genetically Modified Organisms and very bad your body
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3 Posts
Aug 31, 2013 4:39am
via Android

Isopure, zero carb.

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144 Posts
Aug 31, 2013 5:00am
via Android

Pure green protein. All plant proteins / amino acids. Like the 'full disclosure' label with nothing hiden as proprietary. I will check out the other plant based mix mentioned in this thread as well.

31 Aug
U r aperson not a calf. Plant based proteins r the best. Read the labels and make sure it non-gmo. Stay motivated. Peace.
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209 Posts
Sep 1, 2013 1:47pm
via iOS
I use soy meal replacement that helps me drop my weight
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12 Posts
Sep 1, 2013 4:50pm
via Android

Whey works just fine

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274 Posts
Sep 1, 2013 11:13pm
via Android

Depends on your goal and when you take it. To build lean muscle, whey protein is the best. It's the fastest absorbing protein so best taken right after workouts. Eat casein protein (dairy based) right before bed. Casein is slower digesting, providing a steady flow of protein throughout the night. I'd recommend cottage cheese. Soy I am certain is almost toxic to humans over time, so I'd cut that out.

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2 Posts
Sep 2, 2013 2:17am

the less food you eat that was developed in a lab the better your body will be.

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