Over 40 & Depressed: jus wanna feel better!
I have the desire but lack the motivation or should I say lack commitment to myself . If I could just FEEL better physically, I'm sure I could begin to feel better emotionally. My birthday is in 3 months and I really want to be able to see a difference (even if its a small one ) in my appearance; most of all, I want to be proud of myself for sticking to my own goal. This is my attempt to hold myself accountable with posting my issues.