Normal to feel tired after working out yesterday?

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8 Posts
Sep 2, 2013 9:36pm
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I feel sleepy even after waking up today? Is this normal after working out yesterday?

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392 Posts
Sep 2, 2013 9:49pm
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No, you should be energize the next day.

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31 Posts
Sep 2, 2013 9:56pm
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Do u mean sore or like tired like sleepy tired?????