Any mothers out there?

8 posts | Original | Recent
 
Image_thumb
5 Posts
Sep 3, 2013 4:18pm
via Android

I can only speak for myself, but my body had not been the same after pregnancy. Anyone with tips on how to effectively get your sexy back after childbirth!? 2-Week Total Beach Bod Brazilian Booty Extreme

03 Sep
90day challenge is geared around a 90calorie meal replacement protein shake thats designed to help you lose or maintain a healthy weight. Watch the brief video on my site and lets talk afterwards fitandtonedup.myvi.net
Image_thumb
5 Posts
Sep 3, 2013 4:33pm
via Android
03 Sep
I am 27 i have 6 kids i want my sexy body back
03 Sep
6 kids! What a blessing!!! Have you started any workouts as of yet?
03 Sep
No i am new on this but today i am going to get started
03 Sep
Great! Have you decided what workouts you want to begin with?
Icon_missing_thumb
2 Posts
Sep 3, 2013 5:00pm
via Android

im a mother of 4...its hard to gwt back after having babies back to back!

03 Sep
I can definitely understand that but it's doable.
Image_thumb
389 Posts
Sep 3, 2013 5:11pm
via iOS
Mother of 7... Here :)
03 Sep
Wow! So jealous!!! I saw your 35 and older post. My first day was today, but I'm definitely ready to incorporate a workout routine back into my schedule.
Image_thumb
2 Posts
Sep 3, 2013 6:40pm
via iOS
Mother of 1!!
03 Sep
Great! Have you started your workout yet? Anything in particular you are focusing on?
Image_thumb
2 Posts
Sep 3, 2013 7:16pm
via iOS
Not yet!! Yes my abs & my butt I just need a tone up so I'm gonna start tonight..
Image_thumb
2 Posts
Sep 3, 2013 7:38pm
via Android

I'm a new mama, cudos to you 6 must be a handful i focus on whole body workouts then do double for core and glutes. Plus running or elliptical for lots of cardio(i slack in that department sometimes)
Good luck!

Image_thumb
10 Posts
Sep 3, 2013 7:41pm
via iOS
Mother of 2 here! :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,267 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,169 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Runner's Delight

Runner's Delight

Moderate Ic_time_32x32 30 mins  
Lower Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair