Ab and core suggestions?

3 posts | Original | Recent
 
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15 Posts
Sep 4, 2013 10:27pm
via Android

Hey guys just wondering if anyone can recommend any good ab and core workouts? I seem to just be doing the same core and stretches routine and I wanna work other muscles. Please help!

04 Sep
Try a Russian twist or V's. Google em
04 Sep
Check out the workout I created, it's only 10 minutes long if you're doing the toughest version and it's called "killer abs workout." Make sure to read the instructions!
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15 Posts
Sep 4, 2013 11:05pm
via Android

Thank you

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3 Posts
Sep 5, 2013 4:11am
via Android

Here are some abs workout that are sure to do the trick....high knees, weighted leg raise, weighted crunches, power jumps, power push ups, oblique twists and 6 inches leg raise hold. If you do not knw how to do these, comment here. Do all of em for 45 seconds each. Then repeat the complete circuit 4 times.

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