My parents are convinced I eat too less and they force me to eat too much,especially rice.They wont let me switch to brown rice either.My dad doesnt even want me to lose weight and my mom thinks Ive an ED.Its beginning to get to me and it doesnt help that my parents mock my fitness goals! What do I do?
Stay strong. Remain positive. Keep going!
If ur eating atleast 3 meals n as long as they r 500 calories then, its not calories it could b a control thing.
Hey there....I can totally get u. I actually made a log of what I eat and turned out I was not eating as well as I thought. So I started making better choices cuz it turned out as u gey older if u don't train ur body to eat well now and the right amounts u actually gain weight. Which is what happened. So after I made a log and research some good healthy choices I shared that with my family. They were actually happy I wanted to be heathly and I said to them u could use a support but not be forced. They actually took to well but of course I had to show them what I found. Good luck
Thanks for the support everyoneI think the main problem is that my parents dont understand WHY I want to lose weight.Now that my weight isnt in the overweight range,they just dont understand why I want to lose any moreMy mom does to a certain extent but my Dad thinks its to get guys to like me or something