During the whole vacations(6 weeks) i was so motivated. And now I can't even remember why I started. Need motivation
You can do it ^_^
I lost mine too. Just started back yesterday. You can do this Sarah!
You need to plan. You need to write big long term goals and smaller short term goals to get to the bigger goals. Concurrently how your going to do both. This will give you structure, keep you on track, motivate you to reach the short term goals to get to your objective
Leave all things just.......concentrate on the shape of ur body......and the shape of ur body u want to be...just simple as word
Sarah - what I do when I lose motivation is ask , yself "why did I start this process"? The other thing that I do is keep a skinny pic of me on my tablet home screen so that when I lose motivation, I can remind myself of my goal.
Everyone loses their motivation sometimes it's normal. For me workouts or simply running is the best way to get rid of the tension stress to leave all your troubles behind, outrun them. Don't focus too much on the lack of motivation it's pointless:)