RUNNING IN PLACE?

3 posts | Original | Recent
 
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65 Posts
Sep 8, 2013 8:06pm
via Android

DO YOU GET ANY BENEFITS FROM RUNNING IN PLACE OR IS IT A WAIST OF TIME?

08 Sep
a little cardio, its kinda like jump roping. so yea better than nothing
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65 Posts
Sep 10, 2013 1:39am
via Android

OH OKAY THANK YOU I WILL FIT THAT INTO MY DAILY ROUTINE

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274 Posts
Sep 10, 2013 3:59am
via Android

As long as you move, you are burning calories. Tapping your foot while watching TV burns calories. Running in place is cool, except it does not do  you any good if you're trying to get somewhere