Doing 1000 jumping jacks bad?

3 posts | Original | Recent
 
Icon_missing_thumb
7 Posts
Sep 9, 2013 1:43am
via Android

Hey, I herd that doing 1000 jumping jacks burns one pound!!!!! is it bad for your body?

09 Sep
No it reak fast burn out ur weight wont hurt
Img952013082395004434_thumb
118 Posts
Sep 9, 2013 2:07am
via Android

No its not bad for you

09 Sep
1000 jumping jacks a day? Are you sure its not bad?
10 Sep
I used to do more than that a day in the Marine Corps it fine
Image_thumb
71 Posts
Sep 11, 2013 6:40pm
via Android

Definitely not bad for you. I occasionally do jumping jacks for 30 minutes nonstop and the worst things to happen will be sore shoulders and calves the day after... well worth it!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,518 topics, 41,745 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller