Out of these 5 what is good to drink while working out?

12 posts | Original | Recent
 
Image_thumb
34 Posts
Sep 9, 2013 3:41am
via iOS
1. Water
2. Vitamin water
3. Powerade
4. Gatorade
5. Protein shakes
09 Sep
Gatorade it gives instant energy and has more protein
Image_thumb
391 Posts
Sep 9, 2013 4:02am
via iOS
Water , protein shakes are for after
20 Apr
nice smlie on picture
20 Apr
like that nice sex body picture
Image_thumb
37 Posts
Sep 9, 2013 4:30am
via Android

WATER MOST DEFINITELY!!

Image_thumb
1059 Posts
Sep 9, 2013 8:17am
via Android

What kind of workouts and what is the goal?

09 Sep
Agreed, more detail needed for an answer
Image_thumb
1028 Posts
Sep 9, 2013 9:17am
via Android

The sports drinks have too much sugar/calories. Many protein shakes have too much sugar too, so read your labels.

Water. Maybe add a splash of fruit juice.

09 Sep
Image_thumb
54 Posts
Sep 9, 2013 9:23am
via Android

During workout.... water is prefferable.

Image_thumb
2 Posts
Sep 9, 2013 11:12am
via Android

Specifically, Smart Water is a good choice because it has added electrolytes, but not the sugars and calories.

Image_thumb
128 Posts
Sep 9, 2013 11:18am
via Android

Protein drinks are good before and after workouts. They give an energy boost before a workout. Also, restore muscles after a workout. Water is most preferable during workouts. You have to stay hydrated while working out. 

Image_thumb
15 Posts
Sep 9, 2013 4:15pm
via Android

If you have heavy workouts go for amino!!

Image_thumb
36 Posts
Sep 9, 2013 4:24pm
via Android

Water

ewww vitamen water never like those

09 Sep
Image_thumb
14 Posts
Sep 9, 2013 5:14pm
via Android

Water with a slice of lemon

09 Sep
Image_thumb
391 Posts
Sep 9, 2013 5:20pm
via Android

Water, it's better

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Bienvenida Novatos

79 topics, 115 posts

Entrenamientos y Programas

27 topics, 48 posts

Pérdida de Peso

24 topics, 34 posts

Sólo Pro Miembros

1 topics, 2 posts

Motivación y Apoyo

13 topics, 19 posts

Desafío Entrenamiento

5 topics, 8 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step