Thanks lol I knew that one but fruit wise whats good to go together. I cant drink too much milk I throw up.. lol.
Ya water sucks as a substitute. . Yikes alright thanks...
Oh thats something to try thanks a lot..
7 ice cubes, chocolate soy milk, scoop of whole grains, blueberry Greek yogurt, one banana, peanut butter with honey, and a scoop of whey protein. Add frozen berries and a scoop of mint chocolate ice cream if you want for the best shake of your life. The last 2 ingredients are totally optional, but totally worth it.
Ill try it. Thanks a lot..