Unhealthy eating on weekend :'(

3 posts | Original | Recent
 
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25 Posts
Sep 9, 2013 9:20pm
via iOS
I went way overboard this weekend and 'gained' a few pounds. Feelin totally gross today! But I'm chugging water & did the 30 day shred video plus went on a walk...hopefully the extra weight falls right back off. Anyone in the same boat?
10 Sep
Okay to fall off the wagon as long as you pick yourself up and get going.
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561 Posts
Sep 9, 2013 10:18pm
via iOS
Labor Day weekend. I felt horrible when the long weekend was over. A gained a few pounds....I'm trying newer workouts on this app..getting out of my comfort zone. I think to myself I ate. I've digested the food and it's over and done with. We are only human :)
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14 Posts
Sep 10, 2013 4:09am
via Android

Yuuup! That's nearly every weekend for me. I like to call it "balance" lol.

10 Sep
Remember its always up to you how much and what you eat sometimes its difficult to say no to yourself but its good for you in the end. Stay strong:)
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