Unhealthy eating on weekend :'(
Sep 9, 2013 9:20pm
I went way overboard this weekend and 'gained' a few pounds. Feelin totally gross today! But I'm chugging water & did the 30 day shred video plus went on a walk...hopefully the extra weight falls right back off. Anyone in the same boat?
Sep 9, 2013 10:18pm
Labor Day weekend. I felt horrible when the long weekend was over. A gained a few pounds....I'm trying newer workouts on this app..getting out of my comfort zone. I think to myself I ate. I've digested the food and it's over and done with. We are only human :)