To the next level.... What are you doing NOW to change your routine!

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28 Posts
Sep 10, 2013 3:56am
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I started my weight loss journey a year ago September 4, 2012. I have lost 50 pounds and feel fantastic. I have taken on running,strength toning and max sets to challenge my body. I strive to continue to challenge my body so it won't go into autopilot. I challenge you to shake up your routine! So what are you doing to trick your body so you can continue to achieve results....