U wanna lose weight or build muscles ?!

18 posts | Original | Recent
 
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13 Posts
Sep 10, 2013 7:16am
via Android

Whats ur goal ?!
My goal is to lose a little weight and to build muscles at my lags and arms (maybe a light sixpack) :)
i hope i get this goals with this app and healthy food

10 Sep
Build Muscles
10 Sep
10 Sep
I did both and building more muscle,
11 Sep
Iwant 2 gain muscle mass on lowerbdy
11 Sep
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9 Posts
Sep 10, 2013 7:19am
via Android

Want to loss fat

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49 Posts
Sep 10, 2013 7:43am
via Android

Both..hehe

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20 Posts
Sep 10, 2013 9:41am
via Android

Its best to do both at the same time:)

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53 Posts
Sep 10, 2013 10:13am
via Android

Build muscles..... n muscles.... n.....

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15 Posts
Sep 10, 2013 2:37pm
via Android

Weight

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1 Post
Sep 10, 2013 2:42pm
via Android

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66 Posts
Sep 10, 2013 2:52pm
via Android

Both:)
Weight Def!

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1 Post
Sep 10, 2013 8:06pm
via Android

Want to built muscle...

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103 Posts
Sep 10, 2013 8:18pm
via Android

Both...be happy with weight but happier with visible abs..lol

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507 Posts
Sep 11, 2013 12:30pm
via Android

build muscle and get more weight

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16 Posts
Sep 11, 2013 8:29pm
via iOS
I definently need to lose weight But as you lose weight you tend to also gain muscle so I'm both. Lol
11 Sep
Both lose weight n tone my muscles! =)
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3 Posts
Sep 11, 2013 10:49pm
via Android

You can lose weight and tone and not necessarily gain muscle mass.

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200 Posts
Sep 11, 2013 11:18pm
via Android

Lose weight and gain more muscle after that

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1 Post
Sep 11, 2013 11:36pm
via Android

I want to keep my weight and turn it into muscle if that's possible

Sep 11, 2013 11:40pm
via Android

Lose weight takes priority and abs

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259 Posts
Sep 12, 2013 3:59am
via Android

Gain weight 5 ft 9 weight just about 130 now

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159 Posts
Sep 12, 2013 4:23am
via iOS
I'm looking to gain weight, muscle to be exact. 
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