worried!

3 posts | Original | Recent
 
Image_thumb
4 Posts
Sep 10, 2013 1:49pm
via Android

So today I go back to my surgeon to see if i'm released to play basketball again. i'm scared. honestly terrified, I've been off of the sport for over a year now, I can't wait to play, but I feel like I haven't done enough to keep my strength up. :( any encouragement may help :)

Icon_missing_thumb
14 Posts
Sep 10, 2013 1:58pm
Best of wishes! Got to see the positive in either situation, if anything you will have something motivating you to your goal. Good luck :)
Image_thumb
4 Posts
Sep 11, 2013 1:23pm
via Android

i'm released for a gradual return! I'm so excited yet terrified, I've been googling a lot of return to sports expectations after an ACL surgery and they say the chance of injuring your good leg is higher than injuring the surgery leg...

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,186 topics, 38,217 posts

Motivation & Support

8,528 topics, 41,847 posts

App Updates

6 topics, 35 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,874 topics, 12,158 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Cardio Kick: Condition

Cardio Kick: Condition

Casual Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body  
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Yoga Flat Abs

Yoga Flat Abs

Intense Ic_time_32x32 8 mins  
Yoga