3 posts | Original | Recent
52 Posts
Sep 12, 2013 11:05am
via Android

l am struggling with my diet, l always end up eating a lot of junk food. l just can't stop. Any advice????? Thanks

12 Sep
Don't think in terms of diet think portion control and slowly remove unhealthy foods from your 'diet'
92 Posts
Sep 12, 2013 11:18am
via iOS
Eat lots of nuts and celery, they will fill u up.  Also take one day a week a prepare snacks for easy access  junk food is so dangerous cause it is easy access if u have ti wash and cut celery or grab a bag of chips which will u do
30 Posts
Sep 12, 2013 7:17pm
via Android

Dont stock them junk foods in the pantry or the fridge. You will be sorely tempted :)


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