Hi Amy! I am 25 and I also have PCOS. I was diagnosed when I was 19. Doctors won't put me on meds for some reason even though I've asked :( I am just now starting my weight loss journey so I have a ways to go. I am 5'2 and weigh 176. Goal weight is 125-130. Good luck!
Do you have any kids?
Good luck with reaching your goal weight!I used to carry all my weight in the middle too.And Ive PCOS too...so does my mom and most of my friends actually!
Have you taken any measurements? I took my measurements today and while I'm not pleased with the numbers, I am just starting out so I know it will get better :)
I think you're right. In confused as well I'm just starting out. I want to lose 50-55 lbs. I just don't want to end up with a lot of loose skin you know? I think you are supposed to combine both?
Oh also forgot to mention that garcinia cambogia, i feel it works.
Hey I also have PCOS...Im currently 210lbs and I cant seem to loose any more....I hav tried etaying off the flour and sugar but its demotivating not seeing progress...Keep at it...You are not alone...