Torn between weights and running

1 post | Original | Recent
 
Image_thumb
20 Posts
Sep 17, 2013 6:47am
via Android

I am torn between the two, is it physically possible to be say a weightlifter but also be able to run a marathorn? I know elite personal can lift and run but I would love to lift more then the average?

Is there a program on here that could help?

17 Sep
Of course.. just up your carb and protein intake.
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51