Torn between weights and running

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20 Posts
Sep 17, 2013 6:47am
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I am torn between the two, is it physically possible to be say a weightlifter but also be able to run a marathorn? I know elite personal can lift and run but I would love to lift more then the average?

Is there a program on here that could help?

17 Sep
Of course.. just up your carb and protein intake.