Supplements?

5 posts | Original | Recent
 
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4 Posts
Sep 19, 2013 6:58am
via Android

Recomend any supplements to gain muscle??

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53 Posts
Sep 19, 2013 2:12pm
via Android

Protein and creatine

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7 Posts
Sep 22, 2013 5:30am
via iOS
Protein an creatine works well
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1 Post
Sep 22, 2013 6:41am
via Android

Find yourself an Amino-acid complex, preferably BCAA (Branch-Chain Amino Acids) also Whey protein (when used as directed on the label) can be very helpful, H20 (water), Milk (Calcium & Magnesium) also Phenylalanine, Tyrosine, and my personal opinion would be DHEA

Just remember, always consult with your doctor, physicist, or local pharmacist before you start talking Any vitamin, or supplement.

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124 Posts
Sep 22, 2013 8:48pm
via Android

Don't waste your money on certain. It packs on water weight not muscle.

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