Feel like giving up!

4 posts | Original | Recent
 
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104 Posts
Sep 19, 2013 6:35pm
via Android

DONT DO IT! Do not give up! Do not accept defeat! Tell yourself NO i can do this. I got one more round, one more left. Get up! Get at it!

19 Sep
Meant for topic to be a ? Not a statement...sorry.
21 Sep
Naw never will give up ....
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22 Posts
Sep 19, 2013 8:03pm
via Android

your choice, you choose.. never tense only INTENSE..

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104 Posts
Sep 21, 2013 1:06am
via Android

Any tips on building biceps the only thing i have trouble with. Can barely even make them sore. No sore No growth.

21 Sep
Increase reps until they are... No matter how strong your muscles are, if you do enough reps they will get sore. Otherwise wear weights or increase the weights you're using.
21 Sep
Lift your max weight to failure. I promise you will feel it!
21 Sep
Appreciate the advice. Guess ill have to step it up a lil more.
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40 Posts
Sep 21, 2013 5:28am
via Android

I have a problem with fatigue. So I workout then I am down for a week or so. I do household chores that burn calories and work in some exercises throughout the day.