Tummy fat?

3 posts | Original | Recent
 
Image_thumb
41 Posts
Sep 20, 2013 4:33am
via iOS
I...need some help!!! Would it be better to loose tummy fat then build muscle or build as u are loosening fat...thx...B)
Image_thumb
41 Posts
Sep 20, 2013 2:57pm
via iOS
Thx
Me_thumb
13 Posts
Sep 21, 2013 10:27am
via Android

If you are looking for muscle gains your body needs those extra calories. Its called bulking every muscle builder gains fast when they are bulking (unless on steroids) then they have a cutting faze which they have a caloric deficit.  Now the trick is not to gain to much weight because when you gain fat your body makes more fat cells to store it when you lose that fat it then depleats those fat cells but they never actually go away.that is why it is so easy to gain weight back after losing it.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,527 topics, 41,862 posts

App Updates

4 topics, 29 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall