Pecs(Helppp)

4 posts | Original | Recent
 
Image_thumb
91 Posts
Sep 20, 2013 6:10pm
via Android

I was wondering if building my pecs will make my breasts look bigger?And if yes,what are some good workouts out here for this purpose?

Image_thumb
168 Posts
Sep 20, 2013 8:18pm
via iOS
They will give u the look but in reality they will be smaller cause the was burnt, if u want bigger breasts you should eat fats and carbs to give u mass u shoul have like 60% of ur nutrition proteins and the rest carbs and fats
21 Sep
But then Ill gain weight right?And whats the guarantee that the extra weight will go to the right places?:P
07 Oct
U would not gain weight as long as u train properly, let me explain this ur body is like a wall u need protiens and carbs to build it and fats to maintain it and support so it wouldn't fall,
Image_thumb
1060 Posts
Sep 20, 2013 8:47pm
via Android

Not too much, too bad.

Image_thumb
663 Posts
Sep 21, 2013 7:53am
via iOS
Exercises for pecs are, press ups. Try different variations of press ups there are many. Dumbell chest press. Dumbell flies. It won't give you huge pecs don't worry. You will look good.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,286 topics, 38,220 posts

Motivation & Support

8,512 topics, 41,671 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga