Does working out give you more confidence?

19 posts | Original | Recent
 
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24 Posts
Sep 23, 2013 1:35pm
via Android

I would love to hear how and if working out gives you a higher self-esteem:)before and after stories would be awsome to motivate people here even more :)

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565 Posts
Sep 23, 2013 2:19pm
via iOS
Working out does give me confidence. I'm doing good for myself, eating better and building my immune system...less doctor visits.
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66 Posts
Sep 23, 2013 2:28pm
via Android

Working out gives me an extra boost.. pep in my step! I go to bed at night feeling a lot more comfortable and less stressed. I look forward to waking up and getting in a few workouts!

My eating habits have changed a ton! I'm more aware of what I'm eating .. I eat in moderation now and not because I am bored! Starting to feel comfortable in my skin again. Its been a year that I've been so out of shape BUT I'm back on track and  seeing results!!

25 Sep
That's amazing :) it's all about having a better and a healthier life style it makes all the diffrence :)
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509 Posts
Sep 23, 2013 2:29pm
via Android

I reached my goal (gaining 5 kilos) very fast,wich gives me much confidence

23 Sep
Congrats.so happy to hear you have reached your goal:)
23 Sep
How u gained weight , can u guide me .
23 Sep
Eat proteins and work out.Drinking much milk is also very good.
23 Sep
Im using runtastic push-,pull- and sit-ups for my daily workouts.
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58 Posts
Sep 23, 2013 2:34pm
via iOS
Abdolutely
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104 Posts
Sep 23, 2013 2:38pm
via Android

Gives me a boost, makes my whole day better. So yeah it does. I love it.

25 Sep
I know it makes the day a whole lot better :)
25 Sep
I leave outta the gym feelin like a million bucks.....lookin like ten....but dont care. Lol!
26 Sep
Lol you sure dont look like then you look exactly how you feel when you get of the gym.i like your humour lol.keep it up
26 Sep
Thanks pretty lady, appreciate it. You do the same!
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112 Posts
Sep 23, 2013 11:42pm
via iOS
Sure does 
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46 Posts
Sep 24, 2013 12:17am
via Android

Working out gives you confidence, and the best thing is you see the results for your self. That's the big achievement on seeing how your body has transformed...

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147 Posts
Sep 24, 2013 1:12pm
via iOS
It is up and down for me. I am not where I want to be yet, but I have made great strides and I look the best I have in I'd say 4 years?! I am losing fat, building muscle and the more progress I make the better I feel and the more confident I become.
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12 Posts
Sep 24, 2013 1:20pm
via Android

Sure it does! And it also gives you more energy throughout the day

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6 Posts
Sep 25, 2013 2:54am
via Android

Yeah it should I remember doing cardio and lifting weights I didn't wanna do it but I wanted to be fit for football season so I lifted weights and did a lot of cardio each week and I did it for a good amount of time until I tore my acl in my last football gane which we won 28-6 :D but I hadnt excercised in 2 years but I'm starting again with mma workouts and lifting weights

26 Sep
Congrats on the game .I'm sorry about the injury ,how is your Anterior cruciate ligament doing now.did you give it enough rest to get better?
26 Sep
Thanks and yeah I gave it 2 years to heal and its better than ever. :D thanks for asking
26 Sep
Hey congrats on the game.and sorry about your Anterior cruciate ligament injury ,did it get better ?
26 Sep
27 Sep
Thanks :) and nah dont be its better than ever :)
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131 Posts
Sep 25, 2013 4:26pm
via Android

Oh yeah. Since I have been training, I have been feeling better, more cut, more energy and confidence.and when I go anywhere I find girls staring more often. Dunno if is because of me getting more toned, but it is still a confidence and motivation boost regardless. :p

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68 Posts
Sep 25, 2013 6:13pm
via iOS
I feel alot better sindce going to the fitness yes (:
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36 Posts
Sep 25, 2013 6:44pm
via Android

YES N ESPECIALLY WHEN U REACH A GOAL!

26 Sep
I know right :) !!
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29 Posts
Sep 25, 2013 8:51pm
via Android

100 per cent yes! I am 53 years old and haven't felt this good for 30 years.  You're never too old to get fit!

26 Sep
Wow you look a decade younger,thats so encouraging !!keep it up.
26 Sep
Aw shucks you've made my day!
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104 Posts
Sep 25, 2013 9:11pm
via Android

Well yes! Excersize releases endorphins. Endorphins male you happy, and happy people don't shoot their husbands. It also gives u confidence

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2 Posts
Sep 25, 2013 9:36pm
via Android

If you work out and someone makes a smart comment about your body you just shrug it off cause you know you are working towards that better body. If you arent comments can be decimating.

26 Sep
Very true ;)
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8 Posts
Sep 25, 2013 9:38pm
via Android

Of course 1 lost 13kg (healthily) within a year I feel a lot more confident in my abilities!

26 Sep
Wow Aisha congrats :)
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1 Post
Sep 26, 2013 7:42am
via Android

It definitely gives me confidence! I feel stronger in my walk and presences like more powerful. It is definitely a self esteem booster :)

26 Sep
Working out does that and i love it :)
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