New and confused!

4 posts | Original | Recent
 
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2 Posts
Sep 23, 2013 8:04pm
via Android

So I'm new on here and not really sure where to start, anyone point me in tge the right direction? Also, I'm probably the type that needs encouraging or I go straight back to the bottom! Please help?

23 Sep
Me too...
24 Sep
Same here!
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2 Posts
Sep 23, 2013 8:18pm
via Android

What to do thou, im trying with dieting/healthy eating, I've lost weight but I want to be able to tone up and loose weight at the same time although I dont want the scales to say I weigh more!

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104 Posts
Sep 23, 2013 11:52pm
via Android

Pick some moderate workouts. Start there see how you do. We are all here for encouragement, but true motivation comes from inside you.

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60 Posts
Sep 24, 2013 1:53am
via Android

I'm pretty knew to this as well. I have been trying out different workouts to see what I like and where I want more intensity. I really do like this a lot everyone offers great advice and lots of motivation.

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