I have a question
I just worked out my abs like 5 or so mins ago nd im touching my stomach nd it is super cold but im not actually cold nd besides when you workout aren't you warming you body up?? Why is this happening? ?
Um don't know what to say to that one. Could be your body cooling itself off after a workout.
Hi ! I've had some experiences like that after working out my body for awhile . Especially after running / jogging . I'm not sure why my body feels cold even tho I'm sweating so much & working out . But later on in life its going to go away . For me it did . But yu should maybe look it up online if it worries yu / even check a doctor about it .
Your muscles most likely did heat up but your sweat was doing its job by cooling off your skin. This happens to me a few mins after I workout indoors, especially with a fan on.