new beginner , again

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6 Posts
Sep 27, 2013 12:30am
via iOS
so I stopped working out a while ago and I'm ready to get back into it !
my eating habbits haven't been bad but can definetly improve!
today I tried to go jogging and could only last for a short amount of time so it was more of brisk walking than a jog.

tips to get back into everything? much appriciated!!!!