What workouts do you do if you're mad

8 posts | Original | Recent
 
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30 Posts
Sep 27, 2013 2:40am
via Android

Ok so whats a good workout on here that lets you let your anger out cuz im sad and mad

27 Sep
Smash your head wid the wall 5 times.
27 Sep
27 Sep
27 Sep
I dont wanna get fat
29 Sep
I play tennis haha wacking the crud outta a tennis ball helps a lot.
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286 Posts
Sep 27, 2013 2:51am
via Android

A long walk or run or punch the pilow or qusion or punching bag if the gym has one n listin to music when workout

27 Sep
Thanks
27 Sep
I do tae bo and i imagine i have that person in front x) it helps me take my anger and get in shape :)
27 Sep
Thanku :) ya imagining that person will help me haha ALOT!!! Hahah thanks again
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8 Posts
Sep 27, 2013 12:50pm
via Android

Kick boxing!!

27 Sep
Thanku!!! :)
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1 Post
Sep 27, 2013 1:00pm
via Android

Push-ups 'til you drop! :)

27 Sep
Thanks :)
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33 Posts
Sep 27, 2013 1:02pm
via Android

It depends on how mad I am. Sometimes a good hard fast run burns it out of me. Sometimes I beat the hell out of my punching bag lol!

27 Sep
Hahaha
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104 Posts
Sep 27, 2013 1:05pm
via Android

Shadow boxing or heavy bag....hitman returns is good( punch bag for 20 sec. Then pushups for 20) then weights. Hitting heavy bag is excellent for stress anger.....alot!

27 Sep
Hitman returns? I like the sound of that. I'm going to have to give that a go!
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5 Posts
Sep 27, 2013 1:12pm
via Android

Any Cardio & 5 minute abs ....

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58 Posts
Sep 27, 2013 2:04pm
via iOS
Intense leg workouts
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