With a bad break-up? Have been stress eating for three days and couldnt even drag my ass off to the gym
SHOP SHOP SHOP BUY DRESSES N SHOES N GET A MASSAGE N STAY BUSY MAYBE HANGOUT WITH SOME FAMILY N FRIENDS REMIND UR SELF OF WHAT BLESSINGS U STILL HAVE. HOPE U FEEL BETTER SOON.
You definitely need some action! Go travel, shopping, clubbing whatever you like to do. If you just going to stay at home and eat, it will not help.
Hey Bethany.. not of your sex but still pouring in some advise.. hope it helps.
Try to spend as much time as possible in company of your friends. Keep yourself busy. Do workouts it keeps you positive. Listen to music, food for soul..just avoid sad or romantic songs. Try not to link events with your past. And if possible take sone time off and go vacations. u'll be fine n get over soon every1 does
Get out the house go out with the girls. Hit the gym take it out in a kickboxing or combat session. Don't comfort eat you're just hurting yourself more x
sorry to hear about that. l know its going to be tough but try to stay busy, you have to really push yourself here. A busy mind is a happy mind and stay active it will help clear ur mind and make you feel better xx
First off stress kill Dnt give him the satisfaction... put more time in improving you...
I don't eat when I am upset personally, but use it to motivate you. Go kickboxing or join a martial arts class. When I am angry or upset, I always find punching it out really helps!
This is what helped me out a lot! It might not be the right thing to do, but just talk to a lot of different guys. Hang out with them, have fun. Go on dates. It helped me out a lot bcuz all the guys I talked to would constantly give me compliments and they really helped boost my self esteem back up after the break up. My confidence grew and the more I talked to new guys, the more secure I felt about myself.
I experienced a bad break up. Went thru stress eating to then the "not-eating" misery stage. They say breakups have the same stages as experiencing a death in your life. Allow to go thru the stages but remain active & in contact with friends, coworkers & associates.
Stay away from sad music & sad people. Now its the time to get who you are back. Don't call him at all. It makes moving on faster & easier.
Remember when 1 door closes another will open.
Wish u the best to come your way. Believe you deserve better & know its coming!