About 4 times a week more to just relax after workout than to use the work outs and to keep my motivation up
Every day for the rest of my life, this app helped me achieve almost all my goals and now Im setting new ones !!
I use this app every day.... mostly 'cause it tracks my time. :)
I normally use runtastic apps for working out,but I like the forum function of the app.
I am a newbie here..I usually get inspired by the workouts here..I often visit the forum every day morning and evening !:) hve strtd sit ups and crunches lately..All tese years I never cared to do any .
But this forum the great people are a real motivation for mee.i am only sad tat I came to know about Skimble very latee..
Twice a day, I guess.
I use the HIIT workouts here because I tend to lose track of what I'm doing if I don't.
The best thing about this app for me are the people though! Sometimes I use the app 5 or 6 times because of a forum thread I'm following is very busy.
I use this app almost everyday sometime 3x a day follow me and you will see
Almost daily minimum 5 times a week! New here it keeps me motivated plus I can create my own routines don't need to count or check my paper with handwritten workouts. The personal trainer function is superb. Get inspiration for new workouts. Interesting people here fascinated and motivated by some profiles who use it daily. Simply love this app
Not in over a week then again i haven't worked out in over a week. I only use it for my personal workouts when i feel like it
2 times a day. Morning and night