What Do U Do?

7 posts | Original | Recent
 
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30 Posts
Oct 5, 2013 6:15pm
via Android

What do u do if you overeat and cheat too Much on your meals?? How do u feel?

05 Oct
Sumtimes feel gr8 most of the time GUILTY.....;-)
05 Oct
Feel fat....
06 Oct
Hi deepika kya tum indian ho
06 Oct
No decision of fat. I just go eating
06 Oct
Mayank : m canadian
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143 Posts
Oct 5, 2013 6:42pm
via Android

If I overeat and cheat too much, I just think: tomorrow is a new day. I just do better the next day. But I definitely feel guilty right after.

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724 Posts
Oct 5, 2013 6:51pm
via iOS
Thinking "Well that tasted great 100% worth it.... But now back on track :D"

Dont regreat your actions, it Will only lead to sorrow. Accept your past and move forward :)
06 Oct
Agree. Learn from what you did (if u can figure out why you overdid it, maybe you can avoid it in the future.) But dont beat yourself up over it. That will not fix anything!
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52 Posts
Oct 5, 2013 6:59pm
via Android

Go harder the next workout

05 Oct
Don't be silly, you cant go harder Then your best, and if you don't go as hard as you can every time you workout your Kinda Wasting your time (unless you do deloads)
05 Oct
You can always do better than your best....:-) because there is only one person who can let you down ? That's U. There is always room for improvement my friend
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347 Posts
Oct 5, 2013 7:11pm
via iOS
Well..I say to myself..its bad..tastes great,but its still bad..so when I got home..I will to my abs,I GOT YOU..n I train hard..its human after all..but just dnt get down,and train hard..get back on track
05 Oct
Cheer Cheer Bro, right On
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30 Posts
Oct 6, 2013 3:31am
via Android

I just workout twice as much and hard to make up for it

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265 Posts
Oct 6, 2013 4:29am
via Android

I workout harder after.

Then the next day, I start over.

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