What Do U Do?
Oct 5, 2013 6:42pm
If I overeat and cheat too much, I just think: tomorrow is a new day. I just do better the next day. But I definitely feel guilty right after.
Oct 5, 2013 6:51pm
Thinking "Well that tasted great 100% worth it.... But now back on track :D"
Dont regreat your actions, it Will only lead to sorrow. Accept your past and move forward :)
Oct 5, 2013 7:11pm
Well..I say to myself..its bad..tastes great,but its still bad..so when I got home..I will to my abs,I GOT YOU..n I train hard..its human after all..but just dnt get down,and train hard..get back on track
Oct 6, 2013 3:31am
I just workout twice as much and hard to make up for it