Guuys help!!!!need some workouts to burn my belly fat as soon as possible .. i have about 15% and lower body fat...
I know about all of that .i want specific exercises if it is possible..anyway thanks for your reply
Someone brought it to my attention that my first statement was worded inaccurately. Thank you. I mean u drink the water in ounces equivalent to half your body weight. i.e. if you weigh 200lbs drink 100oz of water.