Sixpack story!

4 posts | Original | Recent
 
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49 Posts
Oct 17, 2013 5:54pm
via Android

Do you have a sixpack?
------> yes? tell your Story how you got it if it was difficult or always had One.
If you dont have One but want one tell how you wanna Do it. what motivates you what you're having problems with.

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508 Posts
Oct 17, 2013 9:47pm
via Android

I always had a six-pack, because I'm skinny, so there's not really a story to tell

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508 Posts
Oct 17, 2013 9:47pm
via Android

I always had a six-pack, because I'm skinny, so there's not really a story to tell

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63 Posts
Oct 21, 2013 1:56pm
via Android

Train your abs just like any other muscle of your body.abs are muscles and they too need rest to grow.so it's not wise to train your abs intensely everyday.give them rest to grow.include some cardio in your exercise.watch your diet.avoid processed foods.

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