How to bulk up without gaining lower belly fat?
Oct 18, 2013 10:31am
I really want to bulk up but the issue is that I live in Pakistan and those who know about Pakistani food would understand how oily it is. Another issue is that I live with my family so I can't have the food menu changed just for me. I honestly hate the desi food now since it doesn't help with what I'm trying to achieve.
Any solution to my problem beside the usual "eat clean" because I do try to eat clean as much as is possible.
Oct 18, 2013 5:43pm
Oct 18, 2013 6:30pm
Oct 18, 2013 6:31pm
I've been working out for about 9 months. If exercising were to help me bulk up, I should've been hulk by now.